Large and moist, these organic Khodary Fakher dates are a real treat. Khodary Fakher dates are naturally flavorful, low in fat and high in potassium for a healthy way to satisfy a sweet tooth. These dates are huge and ideal for snacking; just remember to remove the pits first. The fruits can also be used to make energy bites or raw desserts. Our organic Medjool dates are certified by CCOF.<\/p>\n
1) Potassium Powerhouse:<\/strong> Organic Khodary Fakher dates are chock-full of potassium, the mineral that protects the heart by keeping sodium levels in check and preventing high blood pressure. A 1-cup serving of dates contains up to three times as much potassium as a 1-cup serving of bananas.<\/p>\n 2) High in Fiber:<\/strong> Every 2.4 ounces of Khodary Fakher dates provides six grams of dietary fiber. Most Americans do not meet the daily recommended intake for fiber (25 to 30 grams a day from food), so a handful of dates can help you get more fiber in your diet. Fiber is essential for a healthy digestive system and it can be beneficial for lowering bad cholesterol.<\/p>\n 3) Mighty Minerals:<\/strong>\u00a0Stock up on minerals during snack-time! Dates supply important minerals like calcium, magnesium and copper. These minerals support everything from the health of bones and teeth to the production of red blood cells.<\/p>\n 4) B-complex Vitamins:<\/strong> Are you getting your B Vitamins? Khodary Fakher dates are a good source of the B-complex vitamins known as pyridoxine, niacin, pantothenic acid and riboflavin. These essential vitamins assist the body by helping to convert food into energy.<\/p>\n Organic Khodary Fakher dates contain pits. There are approximately 23 dates per pound.<\/p>\n","protected":false},"excerpt":{"rendered":" Note: All fried Nuts are processed with coconut butter oil<\/p>\n","protected":false},"featured_media":1888,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"etheme_brands":[],"product_brand":[44],"product_cat":[47,50],"product_tag":[],"class_list":["post-1869","product","type-product","status-publish","has-post-thumbnail","product_brand-festouk","product_cat-dry-fruits","product_cat-organic","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/comments?post=1869"}],"version-history":[{"count":3,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product\/1869\/revisions"}],"predecessor-version":[{"id":2311,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product\/1869\/revisions\/2311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/media\/1888"}],"wp:attachment":[{"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/media?parent=1869"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/etheme_brands?post=1869"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1869"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1869"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/festouk.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}